• Anita

Anita's 辣食譜: 阿拉伯茄汁水波蛋Shakshuka

更新日期:7月 15



簡單美味營養的 阿拉伯茄汁水波蛋Shakshuka, 是在中東及北非地區常見的早餐菜色,搭配麵餅,口袋餅, 也可以搭配米飯作為簡單的一餐, 豐富的蔬菜及雞蛋燉煮的醬汁加上Anita's經典辣醬,微微的辣度更是開胃.

也可以加上羊肉更是豐盛!


三人份材料:


新鮮牛番茄六顆打碎或者無調味番茄丁罐頭一罐

洋蔥半顆切丁

甜椒1顆切丁

蒜頭2-3瓣

雞蛋3顆

茴香籽少許

巴西里葉或香芹少許

黑胡椒,鹽適量

Anita's 經典辣醬適量


做法


1.熱鍋下油炒蒜片,續下洋蔥,甜椒至微焦黃,

2.放茴香籽,黑胡椒略炒。

3.下番茄醬煮至略滾,放Anita's 經典辣醬調味

4.雞蛋打到碗中再小心下鍋讓其浮在番茄醬上

5.蓋上鍋蓋至蛋白熟透蛋黃半熟即可

6.起鍋時灑上香芹葉,依個人口味搭配口袋餅或麵包或白飯。


Anita's 經典辣醬免運組合



Anita’s “The Classic” hot sauce is the perfect addition to any stew. Shakshuka is a spicy tomato stew popular in both North Africa and the middle east. It’s also spelled shakshouka.


Because eggs are a main ingredient, it is often on breakfast menus but it is also a popular evening meal in Israel. Shakshuka means a “mixture.” Probably referring to the vegetables in the dish rather than the eggs. Some variations include minced lamb.


Ingredients for 3 people:


  • 6 Fresh diced tomatoes/400g of canned diced Tomatoes

  • ½ onion diced

  • Olive oil

  • 1 bell pepper diced

  • 3 garlic cloves chopped

  • 3 eggs

  • pinch of fennel seeds

  • parsley

  • salt and pepper

  • Anita's “The Classic” Hot Sauce



Method:


  1. Heat oil and saute garlic for 30 seconds

  2. Add onion and bell pepper. Cook for a minute or two until they are slightly brown

  3. Add fennel seeds and black pepper and cook for 10 seconds

  4. Add tomatoes,salt and Anita’s “The Classic” Hot Sauce. Cook on medium for a minute

  5. Crack egg into small bowl. Add to tomato sauce. Repeat with the two other eggs.

  6. Put top on pan and simmer until the eggs are cooked.

  7. Garnish with parsley

  8. Serve with pita, french bread or rice.


台東契種辣椒,天然無添加低油低鹽好鮮Anita's 酸辣醬 ,5種風味5個辣度,怎麼辣都適合! 酸香鮮辣好上癮!

***免運來逛逛***


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